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Kale Salad with Buzz Savories Honey Mustard Dressing

This kale salad combines some of the favorite flavors of the cooler season - kale, sweet potatoes, pecans, and cranberries.
Course Main Course, Salad
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 people

Ingredients

  • 2 medium sweet potatoes
  • ½ pound kale Take time with preparing the kale. See instructions below:
  • 1 medium tart apple mix Fuji and/or Granny Smith
  • ½ cup pecans salted and roasted for 10 minutes
  • ½ cup dried cranberries

Buzz Savories Honey Mustard Dressing

  • 2 Tablespoons maple syrup
  • 4 Tablespoons apple cider vinegar
  • 4 Tablespoons Buzz Savories Honey Mustard

Instructions

  • 1. Preheat oven to 425 F. Scrub sweet potatoes. When oven is hot, place sweet potato in oven. Bake for 45 minutes until tender OR cook in microwave according to time specified for sweet potatoes. Cool
  • 2. Core the apple and slice thin slices.
  • 3. Combine all the ingredients for the dressing in a bowl. Stir until reaches a smooth consistency.
  • 4. Separate kale ribs from leaves. Shred leaves into thin strips and mince ribs into small pieces.
    Confident Kale
  • 5. Combine dale, cranberries, apple slices and pecans in a salad bowl. Add dressing gradually, tossing as you add it.
  • 6. Serve immediately.
  • 7. Feel free to substitute other roasted nuts for the pecans, and roasted Butternut Squash for sweet potatoe